Free Scorecard

How Strong Is Your Physical Operating System?

Take the free Executive Physical Performance Scorecard and identify the areas that are helping or limiting your performance in under five minutes.

Rate each statement from 1 to 10. A score of 1 means it is consistently weak or absent. A score of 10 means it is strong, reliable, and sustainable.

1 = Weak or absent10 = Strong and sustainable
0 of 10 answered
85–100
Strong System

Your foundation is solid. The opportunity is refinement, performance, and long-term optimization.

70–84
Functional but Inconsistent

You have several strong habits, but pressure or schedule changes are creating leaks.

50–69
Major Performance Leaks

Your issue is probably not knowledge. You need a clearer system and stronger accountability.

Below 50
Reset Needed

Your current routine is not supporting your workload. Start with simple structure, professional guidance, and appropriate medical clearance when needed.

0
out of 100

Your Score Is 0 Out of 100

Your score is not a judgment. It is a snapshot of how well your current physical system supports the pressure you carry.

Your Strongest Area

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Your Biggest Opportunity

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Recommended Next Step

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